Michael K 50:06 row
10,063
Meters
50:06.0
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 0 |
September 25, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,063 | 2:29.3 | 105 | 655 | 547 | 27 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 30:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 27 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 50:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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