Michael K 1:00:06 row

12,238

Meters

1:00:06.4

Time

2:27.3

Pace

670

Calories

Average Watts109
Calories Per Hour668
Stroke Rate25
Drag Factor95

August 22, 2022 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.4 12,238 2:27.3 109 668 670 25
5:00.0 1,004 2:29.4 105 660 55 25
10:00.0 1,023 2:26.6 111 672 56 25
15:00.0 1,034 2:25.0 115 684 57 25
20:00.0 1,020 2:27.0 110 672 56 26
25:00.0 1,035 2:24.9 115 684 57 26
30:00.0 1,026 2:26.1 112 684 57 25
35:00.0 1,013 2:28.0 108 660 55 25
40:00.0 1,017 2:27.4 109 672 56 26
45:00.0 1,004 2:29.4 105 660 55 25
50:00.0 1,018 2:27.3 109 672 56 27
55:00.0 1,013 2:28.0 108 660 55 27
1:00:00.0 1,013 2:28.0 108 660 55 27
1:00:06.4 19 2:48.4 73 552 0 9