45:30 row on April 28, 2022

Michael K 45:30 row

10,025

Meters

45:30.1

Time

2:16.1

Pace

589

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:30.1	10,025	2:16.1	139	776	589	28
5:00.0	1,005	2:29.2	105	660	55	26
10:00.0	1,038	2:24.5	116	696	58	27
15:00.0	1,077	2:19.2	130	744	62	28
0:04.0	1,094	53:9.8.6	-5	-253	63	27
0:05.0	1,124	0:00.4	3976096947	241200	67	28
0:06.0	1,096	0:00.4	3686291661	230400	64	28
0:14.0	1,142	0:03.5	8144912	31050	69	27
0:24.0	1,144	0:04.3	4192143	24840	69	27
0:36.0	1,196	0:05.0	2772093	22500	75	29
45:30.0	108	3:27:52.2	0	9	7	28

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