Michael K 48:24 row
10,031
Meters
48:24.6
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
April 10, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.6 | 10,031 | 2:24.7 | 115 | 692 | 559 | 26 |
| 0:01.0 | 983 | 0:00.5 | 2659613844 | 190800 | 53 | 24 |
| 0:04.0 | 1,019 | 0:01.4 | 109727837 | 67200 | 56 | 25 |
| 0:06.0 | 1,064 | 0:00.9 | 421592550 | 108000 | 60 | 25 |
| 0:12.0 | 1,048 | 0:02.8 | 14920663 | 35400 | 59 | 26 |
| 0:15.0 | 1,065 | 0:01.4 | 125268850 | 72000 | 60 | 25 |
| 0:18.0 | 1,053 | 0:01.4 | 121081943 | 70800 | 59 | 27 |
| 0:21.0 | 1,056 | 0:01.4 | 122119782 | 72000 | 60 | 27 |
| 0:32.0 | 1,041 | 0:05.2 | 2373188 | 18981 | 58 | 27 |
| 0:36.0 | 1,037 | 0:01.9 | 48788147 | 52200 | 58 | 27 |
| 48:24.0 | 667 | 35:49.9 | 0 | 45 | 36 | 27 |
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Workout Graph
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