Michael K 47:16 row
10,025
Meters
47:16.6
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1366 |
| Drag Factor | 129 |
April 01, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.6 | 10,025 | 2:21.4 | 124 | 722 | 569 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 0:09.0 | 1,057 | 41:8.8.1 | -0 | -90 | 60 | 29 |
| 47:16.0 | 483 | 48:46.5 | 0 | 34 | 27 | 29 |
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Workout Graph
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