Michael K 49:16 row
10,022
Meters
49:16.4
Time
2:27.4
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 151 |
March 17, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.4 | 10,022 | 2:27.4 | 109 | 669 | 550 | 26 |
| 0:01.0 | 987 | 0:00.5 | 2692213448 | 190800 | 53 | 28 |
| 0:02.0 | 1,007 | 0:00.4 | 2859212560 | 198000 | 55 | 29 |
| 0:03.0 | 1,024 | 0:00.4 | 3006477107 | 201600 | 56 | 29 |
| 0:04.0 | 1,041 | 0:00.4 | 3158713379 | 208800 | 58 | 24 |
| 0:05.0 | 1,027 | 0:00.4 | 3032978712 | 205200 | 57 | 25 |
| 0:12.0 | 1,014 | 0:03.4 | 8510945 | 28285 | 55 | 24 |
| 0:14.0 | 1,022 | 0:00.9 | 373611927 | 100800 | 56 | 26 |
| 0:16.0 | 1,003 | 0:00.9 | 353159459 | 99000 | 55 | 24 |
| 0:18.0 | 1,017 | 0:00.9 | 368155170 | 100800 | 56 | 24 |
| 49:16.0 | 879 | 27:51.2 | 0 | 60 | 49 | 25 |
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Workout Graph
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