Michael K 30:10 row
6,124
Meters
30:10.6
Time
2:27.8
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 147 |
February 20, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,124 | 2:27.8 | 108 | 668 | 336 | 26 |
| 0:01.0 | 997 | 0:00.5 | 2774875524 | 194400 | 54 | 27 |
| 0:02.0 | 1,014 | 0:00.4 | 2919254083 | 201600 | 56 | 27 |
| 0:03.0 | 1,017 | 0:00.4 | 2945241356 | 201600 | 56 | 27 |
| 0:04.0 | 1,021 | 0:00.4 | 2980130331 | 201600 | 56 | 28 |
| 0:05.0 | 1,026 | 0:00.4 | 3024127613 | 205200 | 57 | 29 |
| 0:06.0 | 1,022 | 0:00.4 | 2988895414 | 201600 | 56 | 29 |
| 30:10.0 | 28 | 8:56:54.2 | 0 | 1 | 1 | 13 |
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Workout Graph
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