Michael K 30:06 row
6,365
Meters
30:06.3
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 146 |
February 20, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,365 | 2:21.8 | 123 | 715 | 359 | 28 |
| 0:02.0 | 1,005 | 0:00.9 | 355276294 | 99000 | 55 | 25 |
| 0:04.0 | 1,050 | 0:00.9 | 405168750 | 106200 | 59 | 27 |
| 0:06.0 | 1,060 | 0:00.9 | 416855600 | 108000 | 60 | 27 |
| 0:08.0 | 1,064 | 0:00.9 | 421592550 | 108000 | 60 | 29 |
| 0:10.0 | 1,081 | 0:00.9 | 442125054 | 111600 | 62 | 30 |
| 0:12.0 | 1,094 | 0:00.9 | 458268504 | 113400 | 63 | 31 |
| 30:06.0 | 11 | 22:39:05.4 | 0 | 300 | 0 | 0 |
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Workout Graph
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