Michael K 30:06 row
6,559
Meters
30:06.3
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 146 |
February 20, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,559 | 2:17.6 | 134 | 757 | 380 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.