Michael K 1:00:08 row
12,038
Meters
1:00:08.8
Time
2:29.8
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1693 |
| Drag Factor | 136 |
January 28, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 12,038 | 2:29.8 | 104 | 651 | 653 | 27 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 0:11.0 | 1,007 | 35:15.6.2 | -0 | -66 | 55 | 27 |
| 0:12.0 | 1,045 | 0:00.4 | 3195265150 | 208800 | 58 | 29 |
| 1:00:08.0 | 23 | 21:42:53.9 | 0 | 1 | 1 | 8 |
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Workout Graph
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