Michael K 1:00:07 row
11,719
Meters
1:00:07.7
Time
2:33.9
Pace
628
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1605 |
| Drag Factor | 138 |
December 27, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,719 | 2:33.9 | 96 | 626 | 628 | 27 |
| 0:01.0 | 905 | 0:00.5 | 2075409350 | 169200 | 47 | 24 |
| 0:02.0 | 926 | 0:00.5 | 2223263773 | 172800 | 48 | 25 |
| 0:03.0 | 949 | 0:00.5 | 2393076977 | 180000 | 50 | 25 |
| 0:04.0 | 947 | 0:00.5 | 2377978744 | 180000 | 50 | 26 |
| 0:05.0 | 973 | 0:00.5 | 2579268488 | 187200 | 52 | 26 |
| 0:06.0 | 971 | 0:00.5 | 2563396111 | 187200 | 52 | 27 |
| 0:14.0 | 984 | 0:04.0 | 5210428 | 23850 | 53 | 27 |
| 0:16.0 | 992 | 0:01.0 | 341667021 | 97200 | 54 | 28 |
| 0:18.0 | 996 | 0:01.0 | 345816778 | 97200 | 54 | 29 |
| 0:30.0 | 1,007 | 0:05.9 | 1654637 | 16500 | 55 | 27 |
| 0:33.0 | 1,012 | 0:01.4 | 107482016 | 66000 | 55 | 28 |
| 0:36.0 | 1,045 | 0:01.4 | 118343154 | 69600 | 58 | 28 |
| 1:00:07.0 | 12 | 41:19:51.6 | 0 | 300 | 0 | 0 |
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