Michael K 1:00:10 row
11,483
Meters
1:00:10.1
Time
2:37.1
Pace
606
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 134 |
December 28, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 11,483 | 2:37.1 | 90 | 604 | 606 | 25 |
| 0:01.0 | 927 | 0:00.5 | 2230474352 | 172800 | 48 | 25 |
| 0:02.0 | 959 | 0:00.5 | 2469527421 | 183600 | 51 | 26 |
| 0:03.0 | 956 | 0:00.5 | 2446423885 | 180000 | 50 | 26 |
| 0:04.0 | 952 | 0:00.5 | 2415843942 | 180000 | 50 | 26 |
| 0:05.0 | 963 | 0:00.5 | 2500557772 | 183600 | 51 | 26 |
| 0:06.0 | 947 | 0:00.5 | 2377978744 | 180000 | 50 | 26 |
| 0:07.0 | 945 | 0:00.5 | 2362944150 | 180000 | 50 | 26 |
| 0:16.0 | 935 | 0:04.8 | 3139535 | 19600 | 49 | 25 |
| 0:27.0 | 952 | 0:05.7 | 1815059 | 16363 | 50 | 27 |
| 0:30.0 | 957 | 0:01.5 | 90892925 | 61200 | 51 | 26 |
| 0:44.0 | 982 | 0:07.1 | 966292 | 13628 | 53 | 27 |
| 0:48.0 | 991 | 0:02.0 | 42579349 | 47700 | 53 | 27 |
| 1:00:10.0 | 17 | 29:06:04.7 | 0 | 300 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.