Michael K 1:00:08 row
11,542
Meters
1:00:08.0
Time
2:36.2
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 1688 |
| Drag Factor | 135 |
December 21, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,542 | 2:36.2 | 92 | 611 | 613 | 27 |
| 0:02.0 | 878 | 0:01.1 | 236892653 | 81000 | 45 | 27 |
| 0:04.0 | 918 | 0:01.0 | 270767221 | 86400 | 48 | 28 |
| 0:06.0 | 960 | 0:01.0 | 309657600 | 91800 | 51 | 29 |
| 0:08.0 | 960 | 0:01.0 | 309657600 | 91800 | 51 | 29 |
| 0:10.0 | 964 | 0:01.0 | 313544470 | 91800 | 51 | 28 |
| 0:12.0 | 961 | 0:01.0 | 310626288 | 91800 | 51 | 29 |
| 0:14.0 | 951 | 0:01.0 | 301029873 | 90000 | 50 | 28 |
| 0:16.0 | 957 | 0:01.0 | 306763623 | 91800 | 51 | 28 |
| 0:18.0 | 976 | 0:01.0 | 325399962 | 93600 | 52 | 28 |
| 0:20.0 | 982 | 0:01.0 | 331438159 | 95400 | 53 | 28 |
| 0:22.0 | 1,000 | 0:01.0 | 350000000 | 97200 | 54 | 27 |
| 0:24.0 | 1,019 | 0:00.9 | 370331451 | 100800 | 56 | 29 |
| 1:00:08.0 | 17 | 29:16:51.7 | 0 | 300 | 0 | 10 |
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