Michael K 46:42 row

10,015

Meters

46:42.4

Time

2:19.9

Pace

584

Calories

Average Watts128
Calories Per Hour750
Stroke Rate22
Stroke Count1041
Drag Factor127

October 22, 2026 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:42.4 10,015 2:19.9 128 750 584 22
5:00.0 1,095 2:16.9 136 768 64 24
10:00.0 1,089 2:17.7 134 780 65 22
15:00.0 1,109 2:15.2 141 792 66 22
20:00.0 1,055 2:22.1 122 732 61 22
25:00.0 1,067 2:20.5 126 744 62 23
30:00.0 1,064 2:20.9 125 744 62 22
35:00.0 1,058 2:21.7 123 732 61 22
40:00.0 1,064 2:20.9 125 732 61 23
45:00.0 1,067 2:20.5 126 744 62 22
46:42.4 348 2:27.1 110 703 20 21

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Workout Graph

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