Michael K 45:59 row
10,020
Meters
45:59.4
Time
2:17.6
Pace
590
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 126 |
May 10, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,020 | 2:17.6 | 134 | 769 | 590 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 28 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 28 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 29 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 29 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 28 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 26 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 27 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 45:59.4 | 215 | 2:18.1 | 133 | 787 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.