Michael K 47:30 row
10,023
Meters
47:30.2
Time
2:22.1
Pace
575
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 127 |
May 09, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,023 | 2:22.1 | 122 | 726 | 575 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 27 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 27 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 26 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 27 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 27 |
| 47:30.2 | 530 | 2:21.6 | 123 | 743 | 31 | 26 |
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Workout Graph
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