Michael K 49:12 row
10,022
Meters
49:12.2
Time
2:27.2
Pace
560
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
May 07, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.2 | 10,022 | 2:27.2 | 110 | 682 | 560 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 27 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 28 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 49:12.2 | 840 | 2:30.1 | 103 | 670 | 47 | 28 |
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Workout Graph
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