Michael K 49:34 row
10,017
Meters
49:34.0
Time
2:28.4
Pace
558
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 127 |
April 21, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,017 | 2:28.4 | 107 | 675 | 558 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 20:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 |
| 30:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 25 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 25 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 25 |
| 49:34.0 | 923 | 2:28.4 | 107 | 683 | 52 | 26 |
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Workout Graph
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