Michael K 47:47 row
10,020
Meters
47:47.3
Time
2:23.0
Pace
571
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 127 |
April 09, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.3 | 10,020 | 2:23.0 | 119 | 716 | 571 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 28 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 26 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 27 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 47:47.3 | 573 | 2:25.9 | 112 | 710 | 33 | 27 |
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Workout Graph
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