Michael K 48:38 row
10,019
Meters
48:38.3
Time
2:25.6
Pace
564
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 128 |
April 07, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.3 | 10,019 | 2:25.6 | 113 | 695 | 564 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 26 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 26 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 |
| 48:38.3 | 747 | 2:26.1 | 112 | 692 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.