Michael K 47:58 row
10,018
Meters
47:58.8
Time
2:23.6
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
March 26, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,018 | 2:23.6 | 118 | 711 | 569 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 24 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 25 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 26 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 26 |
| 47:58.8 | 628 | 2:22.3 | 121 | 724 | 36 | 25 |
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Workout Graph
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