Michael K 1:00:13 row
13,031
Meters
1:00:13.8
Time
2:18.6
Pace
750
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 100 |
March 04, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 13,031 | 2:18.6 | 131 | 747 | 750 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 1:00:13.8 | 29 | 3:57.9 | 26 | 260 | 1 | 9 |
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Workout Graph
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