Michael K 1:00:14 row
12,782
Meters
1:00:14.4
Time
2:21.3
Pace
724
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 105 |
March 02, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 12,782 | 2:21.3 | 124 | 721 | 724 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 1:00:14.4 | 14 | 8:34.2 | 3 | 308 | 0 | 7 |
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