Michael K 43:58 row
10,031
Meters
43:58.7
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 102 |
February 28, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,031 | 2:11.5 | 154 | 824 | 604 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 43:58.7 | 921 | 2:09.5 | 161 | 859 | 57 | 25 |
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Workout Graph
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