Michael K 1:00:07 row
12,292
Meters
1:00:07.1
Time
2:26.7
Pace
686
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 97 |
February 12, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,292 | 2:26.7 | 111 | 684 | 686 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 35:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 26 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 26 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 27 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |
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