Michael K 1:00:05 row

12,343

Meters

1:00:05.3

Time

2:26.0

Pace

692

Calories

Average Watts112
Calories Per Hour690
Stroke Rate26
Stroke Count1612
Drag Factor102

January 17, 2026 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 12,343 2:26.0 112 690 692 26
5:00.0 1,018 2:27.3 109 672 56 26
10:00.0 1,040 2:24.2 117 708 59 26
15:00.0 1,042 2:23.9 117 708 59 26
20:00.0 1,005 2:29.2 105 672 56 27
25:00.0 1,034 2:25.0 115 696 58 27
30:00.0 1,044 2:23.6 118 708 59 27
35:00.0 1,019 2:27.2 110 684 57 27
40:00.0 1,039 2:24.3 116 708 59 27
45:00.0 1,022 2:26.7 111 684 57 28
50:00.0 1,008 2:28.8 106 672 56 26
55:00.0 1,029 2:25.7 113 696 58 28
1:00:00.0 1,030 2:25.6 113 684 57 28
1:00:05.3 11 4:00.9 25 679 1 0

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Workout Graph

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