1:00:09 row on December 11, 2025

Michael K 1:00:09 row

12,079

Meters

1:00:09.0

Time

2:29.3

Pace

668

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.0	12,079	2:29.3	105	666	668	26
5:00.0	983	2:32.5	99	636	53	26
10:00.0	1,007	2:28.9	106	672	56	26
15:00.0	1,012	2:28.2	107	672	56	26
20:00.0	1,017	2:27.4	109	672	56	26
25:00.0	1,006	2:29.1	106	672	56	26
30:00.0	1,018	2:27.3	109	684	57	26
35:00.0	1,008	2:28.8	106	672	56	26
40:00.0	989	2:31.6	100	648	54	26
45:00.0	1,004	2:29.4	105	660	55	27
50:00.0	978	2:33.3	97	648	54	26
55:00.0	992	2:31.2	101	648	54	26
1:00:00.0	1,048	2:23.1	119	720	60	26
1:00:09.0	18	4:10.0	22	400	1	0

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