Michael K 1:00:06 row
12,561
Meters
1:00:06.3
Time
2:23.5
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 91 |
April 01, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,561 | 2:23.5 | 118 | 700 | 702 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 1:00:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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