1:00:10 row on March 30, 2025

Michael K 1:00:10 row

12,363

Meters

1:00:10.5

Time

2:26.0

Pace

684

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:10.5	12,363	2:26.0	112	682	684	26
5:00.0	937	2:40.0	85	588	49	27
10:00.0	1,002	2:29.7	104	648	54	27
15:00.0	1,038	2:24.5	116	696	58	27
20:00.0	1,039	2:24.3	116	696	58	27
25:00.0	1,046	2:23.4	119	708	59	26
30:00.0	1,050	2:22.8	120	708	59	27
35:00.0	1,027	2:26.0	112	684	57	26
40:00.0	1,040	2:24.2	117	696	58	27
45:00.0	1,053	2:22.4	121	708	59	28
50:00.0	1,019	2:27.2	110	672	56	27
55:00.0	1,032	2:25.3	114	684	57	28
1:00:00.0	1,054	2:22.3	121	708	59	28
1:00:10.5	27	3:14.4	48	342	1	14

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