Janet Thompson 1000m row
1,000
Meters
6:36.6
Time
3:18.3
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 112 |
October 23, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.6 | 1,000 | 3:18.3 | 45 | 472 | 52 | 22 |
| 1:59.1 | 200 | 4:57.7 | 13 | 332 | 11 | 24 |
| 1:14.4 | 400 | 3:06.0 | 54 | 483 | 10 | 21 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 21 |
| 1:05.6 | 800 | 2:44.0 | 79 | 603 | 11 | 23 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 23 |
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Workout Graph
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