Janet Thompson 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 111 |
April 28, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 60 | 30 | 110 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 12 | 31 | 110 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 28 | 110 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 12 | 30 | 110 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 30 | 110 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 32 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.