Janet Thompson 2:59 row
523
Meters
2:59.4
Time
2:51.5
Pace
26
Calories
79
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 111 |
April 28, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.4 | 523 | 2:51.5 | 69 | 538 | 26 | 24 | 79 |
| 2:59.4 | 523 | 2:51.5 | 69 | 538 | 26 | 24 | 79 |
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