Janet Thompson 5:11 row
708
Meters
5:11.0
Time
3:39.6
Pace
36
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 110 |
February 13, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.0 | 708 | 3:39.6 | 33 | 413 | 36 | 19 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 35 | 20 |
| 5:11.0 | 23 | 3:59.1 | 26 | 388 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.