Janet Thompson 7:03 row
1,291
Meters
7:03.6
Time
2:44.0
Pace
66
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 160 |
February 12, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,291 | 2:44.0 | 79 | 572 | 66 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 20 |
| 7:03.6 | 388 | 2:39.2 | 87 | 598 | 20 | 20 |
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Workout Graph
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