Brenda K Trevino 21:25 row
3,529
Meters
21:25.1
Time
3:02.0
Pace
178
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 116 |
October 13, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 3,529 | 3:02.0 | 58 | 498 | 178 | 21 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 21:25.1 | 166 | 4:16.3 | 21 | 338 | 8 | 18 |
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Workout Graph
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