Brenda K Trevino 5x2000m/2:00r row
10,000
Meters
1:22:18.0
Time
4:06.9
Pace
519
Calories
108
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,945 |
| Overall Time | 1:32:18.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 2255 |
| Drag Factor | 104 |
August 16, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:18.0 | 10,000 | 4:06.9 | 23 | 378 | 24 | 108 |
| 15:12.9 | 2,000 | 3:48.2 | 29 | 398 | 25 | 122 |
| 15:49.4 | 2,000 | 3:57.3 | 26 | 386 | 25 | 114 |
| 17:06.1 | 2,000 | 4:16.5 | 21 | 368 | 25 | 110 |
| 16:55.4 | 2,000 | 4:13.8 | 21 | 372 | 25 | 99 |
| 17:14.2 | 2,000 | 4:18.5 | 20 | 368 | 24 | 98 |
| r945 |
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Workout Graph
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