Brenda K Trevino 6000m row
6,000
Meters
37:37.2
Time
3:08.1
Pace
300
Calories
139
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 106 |
August 12, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:37.2 | 6,000 | 3:08.1 | 53 | 478 | 300 | 19 | 139 |
| 3:33.0 | 500 | 3:33.0 | 36 | 422 | 25 | 21 | 120 |
| 3:22.8 | 1,000 | 3:22.8 | 42 | 443 | 25 | 19 | 125 |
| 3:15.3 | 1,500 | 3:15.3 | 47 | 460 | 25 | 20 | 127 |
| 3:14.7 | 2,000 | 3:14.7 | 47 | 462 | 25 | 20 | 133 |
| 3:11.8 | 2,500 | 3:11.8 | 50 | 469 | 25 | 19 | 133 |
| 3:09.2 | 3,000 | 3:09.2 | 52 | 475 | 25 | 19 | 139 |
| 3:08.6 | 3,500 | 3:08.6 | 52 | 477 | 25 | 20 | 140 |
| 3:07.6 | 4,000 | 3:07.6 | 53 | 479 | 25 | 20 | 141 |
| 2:55.9 | 4,500 | 2:55.9 | 64 | 511 | 25 | 16 | 149 |
| 2:51.8 | 5,000 | 2:51.8 | 69 | 523 | 25 | 17 | 154 |
| 2:54.6 | 5,500 | 2:54.6 | 66 | 515 | 25 | 19 | 156 |
| 2:51.8 | 6,000 | 2:51.8 | 69 | 523 | 25 | 20 | 162 |
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Workout Graph
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