Brenda K Trevino 1000m row
1,000
Meters
8:13.0
Time
4:06.5
Pace
51
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 101 |
July 27, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.0 | 1,000 | 4:06.5 | 23 | 372 | 51 | 23 | 116 |
| 2:02.9 | 200 | 5:07.2 | 12 | 322 | 11 | 30 | 112 |
| 1:41.0 | 400 | 4:12.5 | 22 | 356 | 10 | 21 | 111 |
| 1:33.0 | 600 | 3:52.5 | 28 | 387 | 10 | 20 | 117 |
| 1:29.1 | 800 | 3:42.7 | 32 | 404 | 10 | 21 | 123 |
| 1:27.0 | 1,000 | 3:37.5 | 34 | 413 | 10 | 21 | 120 |
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Workout Graph
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