John Perry 8848m row
8,848
Meters
38:03.1
Time
2:09.0
Pace
543
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 129 |
January 08, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.1 | 8,848 | 2:09.0 | 163 | 856 | 543 | 20 | 137 |
| 7:54.0 | 1,800 | 2:11.6 | 153 | 820 | 108 | 19 | 130 |
| 7:41.9 | 3,600 | 2:08.3 | 166 | 865 | 111 | 19 | 138 |
| 7:43.8 | 5,400 | 2:08.8 | 164 | 861 | 111 | 21 | 136 |
| 7:42.1 | 7,200 | 2:08.3 | 165 | 864 | 111 | 21 | 142 |
| 7:01.4 | 8,848 | 2:07.8 | 167 | 871 | 102 | 22 | 141 |
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Workout Graph
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