Holger Wiemers 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 109 |
March 13, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 759 | 253 | 26 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 27 |
| 8:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 27 |
| 12:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 27 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 27 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 26 |
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Workout Graph
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