Holger Wiemers 20:33 row
4,207
Meters
20:33.9
Time
2:26.6
Pace
231
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 113 |
November 11, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 4,207 | 2:26.6 | 111 | 673 | 231 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 20:33.0 | 109 | 2:31.3 | 101 | 545 | 5 | 23 |
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Workout Graph
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