Holger Wiemers 30:52 row
6,184
Meters
30:52.8
Time
2:29.8
Pace
336
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 112 |
November 13, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.8 | 6,184 | 2:29.8 | 104 | 652 | 336 | 27 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 30:52.0 | 181 | 2:23.6 | 118 | 692 | 10 | 26 |
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Workout Graph
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