Holger Wiemers 15:07 row
3,373
Meters
15:07.3
Time
2:14.4
Pace
202
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 110 |
June 22, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,373 | 2:14.4 | 144 | 801 | 202 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 27 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 15:07.3 | 22 | 2:45.9 | 77 | 986 | 2 | 8 |
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Workout Graph
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