Holger Wiemers 20:00 row
4,215
Meters
20:00.0
Time
2:22.3
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 111 |
March 31, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 708 | 236 | 26 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 27 |
| 8:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 27 |
| 12:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 27 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
| 20:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 27 |
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Workout Graph
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