James Ayris 2500m row
2,500
Meters
9:27.2
Time
1:53.4
Pace
174
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 120 |
July 15, 2022 07:38:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,500 | 1:53.4 | 240 | 1104 | 174 | 28 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 28 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 28 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 28 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 28 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1179 | 36 | 28 |
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Workout Graph
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