James Ayris 2500m row
2,500
Meters
9:19.9
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 117 |
July 14, 2022 07:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,500 | 1:51.9 | 249 | 1144 | 178 | 28 |
| 1:50.7 | 500 | 1:50.7 | 258 | 1170 | 36 | 28 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 27 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 27 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 28 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1240 | 37 | 30 |
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Workout Graph
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