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James Ayris 10000m row

10,000

Meters

38:45.3

Time

1:56.2

Pace

678

Calories

167

Heart Rate

Average Watts223
Calories Per Hour1049
Stroke Rate26
Stroke Count994
Drag Factor109

January 01, 2022 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:45.3 10,000 1:56.2 223 1049 678 26 167
1:56.1 500 1:56.1 224 1054 34 24 151
1:55.8 1,000 1:55.8 225 1056 34 24 155
1:55.9 1,500 1:55.9 225 1056 34 25 157
1:53.5 2,000 1:53.5 239 1110 35 25 162
1:55.2 2,500 1:55.2 229 1062 34 25 162
1:54.8 3,000 1:54.8 231 1066 34 26 166
1:56.8 3,500 1:56.8 220 1047 34 26 164
1:55.3 4,000 1:55.3 228 1061 34 25 168
1:58.0 4,500 1:58.0 213 1006 33 25 166
1:53.6 5,000 1:53.6 239 1109 35 26 167
1:57.1 5,500 1:57.1 218 1045 34 26 178
1:57.8 6,000 1:57.8 214 1008 33 25 172
1:58.3 6,500 1:58.3 211 1004 33 26 169
1:57.4 7,000 1:57.4 216 1042 34 26 172
1:57.8 7,500 1:57.8 214 1008 33 26 172
1:57.0 8,000 1:57.0 219 1046 34 26 175
1:57.2 8,500 1:57.2 217 1044 34 26 174
1:58.1 9,000 1:58.1 212 1005 33 26 174
1:57.4 9,500 1:57.4 216 1042 34 26 172
1:52.4 10,000 1:52.4 246 1120 35 27 177

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Workout Graph

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