James Ayris 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 118 |
June 09, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1076 | 68 | 27 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 29 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 27 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.