James Ayris 1000m row
1,000
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 117 |
June 02, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1152 | 71 | 29 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 28 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 30 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.