Pridhvi Myneni 5000m row
5,000
Meters
22:41.8
Time
2:16.1
Pace
291
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 155 |
August 05, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.8 | 5,000 | 2:16.1 | 139 | 769 | 291 | 20 | 151 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 21 | 82 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 21 | |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 741 | 57 | 20 | 175 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 21 | 171 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 818 | 60 | 22 | 177 |
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Workout Graph
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